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Perfect Solutions Coaching - Psychotherapy, Anxiety, Emotions, Trauma and More

Anxiety, Depression, Emotions & Trauma Specialist, Edinburgh
Open today until 19:30
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Updates

My certificate from the Good Health, Wellbeing & The Great Outdoors Awards within the Inspiration section

I am very happy to be a CNHC local champion, dedicated to all the CNHC values.

CNHC is the UK register for complementary healthcare practitioners that was set up in 2008 with government funding and support. Our key purpose is to protect the public.


We are also committed to:

respect the princi...

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If you are experiencing a loss, or any situation at all that you just want to talk through, find me at The Soul Man, Broxburn, West Lothian.
You will be able to pre book a FREE 30 minute slot. No fee at all for this support.
(last 2 Fridays each month)
At times a cup of tea and a chat is just wh...

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Book

Anxiety is a normal reaction to an abnormal situation. Your body is doing what it is designed to do when it doesn't feel safe and connected.
I teach you how to change that...

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Colour Acupuncture. A wonderful therapy using colour and lights that can be blended in to any of my sessions. Perfect for using to calm unhelpful emotions, anxiety, reduce pain and release trauma etc. The areas I work on are the face and head, hands and feet and can also use lovely aromathera...

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Support is available for young people as well as adults. My methods are engaging, relaxed and interactive. Many young people like the fact that they do not have to talk about their inner thoughts and emotions and I teach them ways how to do to what is required and they take home their own tools ...

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Book

Therapy for kids can be fun too 💕
I keep my methods age dependant, with younger kids, I use methods such as music, art, beanbags.... play can be very revealing, healing and confidence buulding.


Testimonials

a month ago
Met with Susan for the first time today, was quite nervous as I didnt know what to expect. She put me at ease from the minute we met and is very down to earth. The therapy is a bit different to anything I've tried in the past, but it totally made sense and I felt more relaxed during the session than i have in a very long time. Now its over to me to implement some of the tools she suggested in to my everyday living!
- Edinburgh L
3 months ago
I had a session with Susan to discuss a situation which had developed with a friend. I wasn't sure how best to assess what had happened or what to do about it. After our conversation I was able to take some steps which resulted in a really good outcome for both me and my friend. I doubt I would have been able to navigate it in quite the same way without Susan's help.
- Sue H
4 months ago
Susan was lovely, she really helped me regain the control over my anxiety using very useful and simple self help techniques that I can use when I am feeling anxious or stressed. She understood how I felt and gave me the tools so that I can lead a more positive and calm life. Would definitely recommend ☺️
- Erin M

Be the Best version of you !

Susan Watson is  Senior Supervisor Therapist, Trainer, Speaker and more recently an Author, dedicated to supporting others to recovery from depression, anxiety, emotional and trauma based conditions.  
Susan herself lived with an anxiety disorder for close to 40 years and learning she took from this she has introduced in to her  work.   She is an Anxiety UK Approve Therapist, Accredited, an CNHC Local champion and a Clinical Trauma Professional. 
Susan has written articles on anxiety to support others with self help methods. 
Trained in many therapies which include Hypnotherapy, CBT, Mindfulness, Stress Management, Eye Movement, Energy Psychology, Trauma, Somantic Therapies and many more.
Appointments take around 1.5 hours, a mix of approaches are used to suit your needs and a selection of take home tools are included in the cost of each session.
In many cases a single session is all that is required.


Contact Us

Contact

Call now
  • 07946 381886

Address

Get directions
8 Allan Park
Edinburgh
EH29 9HA
United Kingdom

Opening Hours

Mon:9:30 am – 7:30 pm
Tue:9:30 am – 7:30 pm
Wed:9:30 am – 7:30 pm
Thu:9:30 am – 7:30 pm
Fri:9:30 am – 7:30 pm
Sat:10:00 am – 5:00 pm
Sun:10:00 am – 5:30 pm
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