Posted on Jun 14, 2021
My certificate from the Good Health, Wellbeing & The Great Outdoors Awards within the Inspiration section
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Perfect Solutions Coaching - Psychotherapy, Anxiety, Emotions, Trauma and More
Anxiety, Depression, Emotions & Trauma Specialist, Edinburgh
Open today until 19:30
Updates
Posted on Jun 8, 2021
I am very happy to be a CNHC local champion, dedicated to all the CNHC values.
CNHC is the UK register for complementary healthcare practitioners that was set up in 2008 with government funding and support. Our key purpose is to protect the public.
We are also committed to:
respect the princi...
Posted on Jun 4, 2021
I am super delighted to be a finalist in the Good Health Awards for 2021. Winners are announced on Sunday 13th - good luck to other finalists... I am just happy to be one of them. This is the magazine link here https://goodhealthmagazine.co.uk
Posted on May 25, 2021
BookIf you are experiencing a loss, or any situation at all that you just want to talk through, find me at The Soul Man, Broxburn, West Lothian.
You will be able to pre book a FREE 30 minute slot. No fee at all for this support.
(last 2 Fridays each month)
At times a cup of tea and a chat is just wh...
Posted on May 11, 2021
BookAnxiety is a normal reaction to an abnormal situation. Your body is doing what it is designed to do when it doesn't feel safe and connected.
I teach you how to change that...
Posted on May 5, 2021
BookColour Acupuncture. A wonderful therapy using colour and lights that can be blended in to any of my sessions. Perfect for using to calm unhelpful emotions, anxiety, reduce pain and release trauma etc. The areas I work on are the face and head, hands and feet and can also use lovely aromathera...
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Posted on Apr 30, 2021
BookSupport is available for young people as well as adults. My methods are engaging, relaxed and interactive. Many young people like the fact that they do not have to talk about their inner thoughts and emotions and I teach them ways how to do to what is required and they take home their own tools ...
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Posted on Apr 23, 2021
It great to have a choice.
If you're within travelling distance, you can visit in person.
Anywhere else in the world you can choose to have telephone or online video support
Contact Susan
perfectsolutionscoaching.co.uk
.
Posted on Apr 22, 2021
Therapy for kids can be fun too 💕
I keep my methods age dependant, with younger kids, I use methods such as music, art, beanbags.... play can be very revealing, healing and confidence buulding.
Testimonials
a month ago
- Edinburgh LMet with Susan for the first time today, was quite nervous as I didnt know what to expect. She put me at ease from the minute we met and is very down to earth. The therapy is a bit different to anything I've tried in the past, but it totally made sense and I felt more relaxed during the session than i have in a very long time. Now its over to me to implement some of the tools she suggested in to my everyday living!
3 months ago
- Sue HI had a session with Susan to discuss a situation which had developed with a friend. I wasn't sure how best to assess what had happened or what to do about it. After our conversation I was able to take some steps which resulted in a really good outcome for both me and my friend. I doubt I would have been able to navigate it in quite the same way without Susan's help.
4 months ago
- Erin MSusan was lovely, she really helped me regain the control over my anxiety using very useful and simple self help techniques that I can use when I am feeling anxious or stressed. She understood how I felt and gave me the tools so that I can lead a more positive and calm life. Would definitely recommend ☺️
Be the Best version of you !
Susan Watson is Senior Supervisor Therapist, Trainer, Speaker and more recently an Author, dedicated to supporting others to recovery from depression, anxiety, emotional and trauma based conditions.
Susan herself lived with an anxiety disorder for close to 40 years and learning she took from this she has introduced in to her work. She is an Anxiety UK Approve Therapist, Accredited, an CNHC Local champion and a Clinical Trauma Professional.
Susan has written articles on anxiety to support others with self help methods.
Trained in many therapies which include Hypnotherapy, CBT, Mindfulness, Stress Management, Eye Movement, Energy Psychology, Trauma, Somantic Therapies and many more.
Appointments take around 1.5 hours, a mix of approaches are used to suit your needs and a selection of take home tools are included in the cost of each session.
In many cases a single session is all that is required.
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- 07946 381886
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Opening Hours
| Mon: | 9:30 am – 7:30 pm |
|---|---|
| Tue: | 9:30 am – 7:30 pm |
| Wed: | 9:30 am – 7:30 pm |
| Thu: | 9:30 am – 7:30 pm |
| Fri: | 9:30 am – 7:30 pm |
| Sat: | 10:00 am – 5:00 pm |
| Sun: | 10:00 am – 5:30 pm |
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