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Perfect Solutions Coaching - Psychotherapy, Anxiety, Emotions, Trauma and More

Anxiety, Depression, Emotions & Trauma Specialist, Edinburgh
Open today until 19:30
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Updates

Colour Acupuncture. A wonderful therapy using colour and lights that can be blended in to any of my sessions. Perfect for using to calm unhelpful emotions, anxiety, reduce pain and release trauma etc. The areas I work on are the face and head, hands and feet and can also use lovely aromathera...

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Support is available for young people as well as adults. My methods are engaging, relaxed and interactive. Many young people like the fact that they do not have to talk about their inner thoughts and emotions and I teach them ways how to do to what is required and they take home their own tools ...

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Therapy for kids can be fun too 💕
I keep my methods age dependant, with younger kids, I use methods such as music, art, beanbags.... play can be very revealing, healing and confidence buulding.

Do you know that all the changes you are looking for are made by you. When you come and see me me we work as a team - the truth is that I show you how and use the methods I am trained in, but you - yes you, make all the changes you need. You are your very own power and all that magic is inside you

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Does the past restrict your present and future.
At times our past experiences may influence how we feel about ourselves and our place and fit in the world, it can even impact all our decisions and relationships. If you recognise that this may be you and would like to start making changes in your...

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Not for the faint hearted!
a full 5 hours spent just you and me. Focused on what is holding you back, setting goals and planning actions just for you.
Take away your own life plan and work through what is holding you back.
If you feel stuck and overwhelmed, unsure how to move on to your dreams, t...

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At Perfect Solutions Coaching, we do so much more than talk.... Contact Susan and discover how we can help you, live your best life 💕

Susan 07946381886

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SAFE AND SOUND?

The Safe and Sound Protocol (SSP)program uses 5hrs of filtered music alongside other therapy methods, to reduce stress and auditory sensitivity and increase social engagement and resilience. This has been successful in clinical trials, having been very positive with ASD and ADHD,...

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Testimonials

2 weeks ago
Met with Susan for the first time today, was quite nervous as I didnt know what to expect. She put me at ease from the minute we met and is very down to earth. The therapy is a bit different to anything I've tried in the past, but it totally made sense and I felt more relaxed during the session than i have in a very long time. Now its over to me to implement some of the tools she suggested in to my everyday living!
- Edinburgh L
2 months ago
I had a session with Susan to discuss a situation which had developed with a friend. I wasn't sure how best to assess what had happened or what to do about it. After our conversation I was able to take some steps which resulted in a really good outcome for both me and my friend. I doubt I would have been able to navigate it in quite the same way without Susan's help.
- Sue H
2 months ago
Susan was lovely, she really helped me regain the control over my anxiety using very useful and simple self help techniques that I can use when I am feeling anxious or stressed. She understood how I felt and gave me the tools so that I can lead a more positive and calm life. Would definitely recommend ☺️
- Erin M

Be the Best version of you !

Susan Watson is  Senior Supervisor Therapist, Trainer, Speaker and more recently an Author, dedicated to supporting others to recovery from depression, anxiety, emotional and trauma based conditions.  
Susan herself lived with an anxiety disorder for close to 40 years and learning she took from this she has introduced in to her  work.   She is an Anxiety UK Approve Therapist, Accredited, an CNHC Local champion and a Clinical Trauma Professional. 
Susan has written articles on anxiety to support others with self help methods. 
Trained in many therapies which include Hypnotherapy, CBT, Mindfulness, Stress Management, Eye Movement, Energy Psychology, Trauma, Somantic Therapies and many more.
Appointments take around 1.5 hours, a mix of approaches are used to suit your needs and a selection of take home tools are included in the cost of each session.
In many cases a single session is all that is required.


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Contact

Call now
  • 07946 381886

Address

Get directions
8 Allan Park
Edinburgh
EH29 9HA
United Kingdom

Opening Hours

Mon:9:30 am – 7:30 pm
Tue:9:30 am – 7:30 pm
Wed:9:30 am – 7:30 pm
Thu:9:30 am – 7:30 pm
Fri:9:30 am – 7:30 pm
Sat:10:00 am – 5:00 pm
Sun:10:00 am – 5:30 pm
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